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SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 20 Reviews
8.5
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Magnesium (elemental) (from Magnesium Oxide, Magnesium Citrate and Magnesium Aspartate)
400 mg
95%
Most Useful Reviews
9.5
Quick relaxation
The effects were noticeable within my first capsule! With a neurological disability, I regularly take magnesium. This particular one works effectively; my spasticity relaxes quickly and aids my sleep, so it’s best taken in the evening. It alleviates my irritable bowel syndrome, and I’m very pleased with my purchase.
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9.5
Better sleep
Excellent! This magnesium is vital for the body, notably reducing anxiety and facilitating relaxation, particularly of muscles. I’ve experienced improved sleep and notable changes in my temperament; disturbances no longer unsettle me. I noticed improvements within two weeks and will continue taking it, as it’s become essential for my well-being.
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1.3
Questionable ingredient quality
I realised too late that this magnesium contained undesirable forms, particularly magnesium oxide and aspartate, which are poorly absorbed. My husband complained of headaches and digestive issues while using it. I don't recommend this product and suggest opting for better forms.
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User Reviews
USERS' SCORE
Good
Based on 20 Reviews
8.5
9.5
Quick relaxation
The effects were noticeable within my first capsule! With a neurological disability, I regularly take magnesium. This particular one works effectively; my spasticity relaxes quickly and aids my sleep, so it’s best taken in the evening. It alleviates my irritable bowel syndrome, and I’m very pleased with my purchase.
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9.5
Pain relief
I bought this magnesium for my father, who has endured back pain for years. After just a week, he reported being able to sleep without pain. I ordered it at his request, and it appears to have made a significant difference in his comfort.
9.5
Better sleep
Excellent! This magnesium is vital for the body, notably reducing anxiety and facilitating relaxation, particularly of muscles. I’ve experienced improved sleep and notable changes in my temperament; disturbances no longer unsettle me. I noticed improvements within two weeks and will continue taking it, as it’s become essential for my well-being.
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9.5
Pain management
I periodically order this magnesium for my spouse on medical advice. After five years of pain in his foot and back, we noticed that after starting treatment, his pain typically subsided within 3-5 days, and both his emotional state and sleep improved. The capsules are large but easy to swallow, and we’ve not noticed any allergic reactions. This magnesium suits our needs, and we will continue to order it.
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9.5
Resolved sleep issues
As a medical student under constant stress, I struggled with sleep. My endocrinologist suggested trying magnesium instead of melatonin. After starting this magnesium, I began falling asleep quickly, though waking up became difficult initially. Now, I take it every other day, and sleep has improved significantly.
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